Ways to Treat a Hangover

The holidays just wouldn’t be the holidays without a drink… or four. Bypass next-day distress with pre- and post-party damage control. Whole Living, December 2012 View How to Treat a Hangover, Whole Living, December 2012

Play Your Way Slim

Your mom probably told you to go out and play; now one of the leading women’s fitness magazines agrees! This outdoor workout, designed to take place on common playground equipment, offers eight original moves to scorch calories and tone trouble spots. SELF, October 2008 View Play Your Way Slim, SELF, October 2008

Family Forever

My mother, sisters and I got inked to commemorate a decade of my mom’s remission from breast cancer. Pink ribbon tattoos represent our indelible bond after surviving as a family, I write in the annual Women’s Cancer Handbook. SELF, October 2009 View Family Forever, SELF, October 2009