Making peace with my epidural

Delivering in Portland, Oregon, where “epidural” is practically a four-letter word, puts pressure on many mamas to have a “natural” childbirth. In my personal essay, I explore how I came to terms with delivering my daughter with the help of modern medicine. Read Making Peace with my Epidural, Metro Parent, September 2014.

5 Ways to Combat C-Section Judgement

Who would better know how to fend off judgmental quips (from others and yourself) about having a cesarean than an OB who delivered all three of her own kids in the OR? Here’s how to own your c-section birth story. Read 5 Ways to Combat C-Section Judgement or see the story online at FitPregnancy.com.